Vegral - Olive oil and helath - Vegral olive oil

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Besides the fact that olive oil is very tasteful, it perfectly fits in a healthy diet. In general: regular, moderate use of olive oil in the daily diet has positive effects on human health.

The high proportion of monounsaturated fats in the diet is linked wit a reduction in the risk of coronary haert disease.

Vegral olive oil does not contain cholestrol. Olive oil lowers total cholesterol in the blood.

Olive oil -specially extra virgen olive oil- contains a wide varierty of valuable antioxidants (like vitamin E) that are not found in other edible oils.

Olive oil is unlikely to cause allergic reactions.

Nutritional information Vegral olive oil
per 100 g



Saturated fats

13 g

Monounsaturated fats

79 g

Polyunsaturated fats

8 g

Vitamin E

20 mg


0 g

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