Vegral - Olive oil and helath - Vegral olive oil

Besides the fact that olive oil is very tasteful, it perfectly fits in a healthy diet. In general: regular, moderate use of olive oil in the daily diet has positive effects on human health.

The high proportion of monounsaturated fats in the diet is linked wit a reduction in the risk of coronary haert disease.

Vegral olive oil does not contain cholestrol. Olive oil lowers total cholesterol in the blood.

Olive oil -specially extra virgen olive oil- contains a wide varierty of valuable antioxidants (like vitamin E) that are not found in other edible oils.

Olive oil is unlikely to cause allergic reactions.